Coach Hank training a young hitter

Athlete Development & Personal Training

Baseball instruction, strength & conditioning, recruiting support and adaptive services in Point Loma, San Diego County.

Locations: Point Loma / Midway  •  National City

Programs

Training Services

Hitting Instruction

Swing mechanics, bat path, timing and in-game approach built on video and feel.

Catching Instruction

Receiving, blocking, throwing footwork, and game management behind the plate.

Pitching & Throwing

Arm care, velocity development, command work and healthy throwing progressions.

Baseball IQ

Situational awareness, pitch recognition, and the mental side of competing.

Strength & Conditioning

Sport-specific programming for speed, power, mobility and durability.

College Recruiting

Profile building, video, school targeting, and direct coach communication.

Team & Group Training

Travel organizations and high school programs trained by Coach Hank.

Adaptive & San Diego Regional Center Vendor

Recreational and adaptive baseball and fitness for San Diego Regional Center families.

Athlete strength training
Strength & Conditioning

Built For Baseball

Coached lifting sessions in Point Loma programmed around the demands of the sport — rotational power, arm care, speed, and durability across the season.

  • Coached small-group sessions
  • Individual programming
  • In-season and off-season blocks
  • Testing and progress tracking
Join Strength & Conditioning
The Facility

Train Where The Work Happens

Cages, turf, and a full strength floor in Point Loma / Midway & National City, San Diego County, CA. Available for individual lessons, team training, organization rentals, and membership access for morning and after-hours cage work.

Team, travel organization, and facility rental inquiries are welcome — reach out and we'll build the schedule around your program.

Facility & Team Inquiries
Catcher training under the lights
Investment

Pricing

Single Lesson

Starting at $75

One-on-one baseball instruction with Coach Hank.

Book a Lesson

Strength & Conditioning

$250 / month

Coached lifting sessions in Point Loma.

Join S&C

Hitting Access Membership

$150 / month

Morning and after-hours facility access for cage work.

Request Access

Custom packaging available — team rates, facility rental, and multi-athlete families. Speak with Coach Hank.

Have Questions Or Ready To Get Started?

Have questions about pricing, packages, locations, memberships, or which training option is best for you? Call Coach Hank directly.

Call Coach Hank

Coach Hank: 619-651-5983

Already know what you want?

Book a Lesson
Families & Athletes

What They Say

Get Started

Ready To Train?

Youth, high school, college, adaptive and SDRC athletes welcome at our Point Loma / Midway and National City locations. Book directly or contact Coach Hank to build a custom package.